Cabbage and Kale Detox Juice (Printable)

Nutrient-packed green juice combining cruciferous vegetables with citrus and ginger for a refreshing cleanse.

# What You'll Need:

→ Vegetables

01 - 1 cup green cabbage, chopped
02 - 1 cup kale leaves, stems removed, chopped
03 - 1 small cucumber, peeled and chopped
04 - 1 stalk celery, chopped

→ Fruit

05 - 1 green apple, cored and chopped
06 - Juice of 1 lemon

→ Flavorings

07 - 1 inch piece fresh ginger, peeled
08 - 1/2 cup cold water, optional for blending

# How To Make It:

01 - Wash all produce thoroughly under running water.
02 - Chop cabbage, kale, cucumber, and celery. Core and chop apple. Peel ginger.
03 - Feed cabbage, kale, cucumber, celery, apple, ginger, and lemon juice through the juicer. Stir the juice well before serving.
04 - Add cabbage, kale, cucumber, celery, apple, ginger, lemon juice, and water to blender. Blend until smooth. Strain through fine mesh sieve or nut milk bag to remove pulp if desired.
05 - Pour juice into glasses and serve immediately over ice if desired.

# Expert Tips:

01 -
  • A nutrient-dense way to enjoy raw kale and cabbage in a delicious format.
  • Naturally vegan, gluten-free, and low in calories with only 60 calories per serving.
  • Zesty and refreshing flavor profile thanks to fresh lemon and ginger.
02 -
  • Always drink the juice fresh to get the most out of the nutrients.
  • Use chilled water or serve over ice for the most refreshing experience.
  • Double-check ingredient labels if you have specific dietary concerns, although this recipe is naturally free from gluten, dairy, nuts, and soy.
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