White Bean Soup With Tomato (Printable)

Creamy white bean and tomato soup infused with herbs, ready in under an hour.

# What You'll Need:

→ Beans & Base

01 - 2 tablespoons olive oil
02 - 1 medium yellow onion, diced
03 - 2 cloves garlic, minced
04 - 2 cans (15 oz each) cannellini beans, drained and rinsed
05 - 4 cups vegetable broth

→ Tomatoes & Seasonings

06 - 1 can (14.5 oz) diced tomatoes with juices
07 - 1 tablespoon tomato paste
08 - 1 teaspoon dried thyme
09 - 1 teaspoon dried oregano
10 - 1/2 teaspoon smoked paprika
11 - 1/4 teaspoon red pepper flakes
12 - Salt and freshly ground black pepper to taste

→ Finishing Touches

13 - 1/4 cup heavy cream or coconut cream, optional
14 - 2 tablespoons fresh parsley or basil, chopped

# How To Make It:

01 - Heat olive oil in a large pot over medium heat. Add diced onion and sauté until translucent, approximately 5 minutes. Stir in minced garlic and cook for 1 minute until fragrant.
02 - Add drained beans, diced tomatoes with juices, tomato paste, dried thyme, dried oregano, smoked paprika, and red pepper flakes to the pot. Season with salt and pepper to taste.
03 - Pour in vegetable broth and bring mixture to a boil. Reduce heat to low, cover, and simmer for 20 minutes to allow flavors to meld.
04 - Remove from heat. Using an immersion blender, puree soup until smooth and creamy. Alternatively, carefully transfer soup in batches to a countertop blender and blend until desired consistency is reached.
05 - Stir in cream if using. Taste and adjust seasoning with salt and pepper as needed.
06 - Ladle soup into bowls and garnish with fresh parsley or basil before serving.

# Expert Tips:

01 -
  • The beans create a creamy texture without needing any heavy dairy or thickeners.
  • It relies on pantry staples that you likely already have tucked away in your cupboards.
02 -
  • Rinsing the beans thoroughly prevents any metallic canned taste from lingering in your finished broth.
  • Blending the soup while it is still hot helps the emulsion stay smooth and unified as it cools.
03 -
  • Saute the tomato paste for one minute before adding liquid to remove the raw metallic edge.
  • Save a small handful of whole beans to toss back in after blending for a varied texture.
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